Flip

It is so easy to get down about something or to lift yourself and others back up. I'm often so surprised at how easily you can shift your ideas about whether something is good or bad. Our perspective on things is our reality. Our brain wants to make whatever we are focusing on bigger. A seven hour drive can either be a boring, painful time or a new adventure and great opportunity to connect. A Saturday at work can be a chore or an opportunity to connect with different people or things.

The power in a situation is in your personal framing.  Don't underestimate its power.