I book ended my day with a similar feeling from two totally different places.
The day started with a water park. The feeling of talking myself down that I can go on the crazy water slide and be OK. That the knot in my stomach will release and this experience will be fun. By the time I get to the bottom I'll be laughing and exhilarated.
The day ended with having to fill out a survey for an upcoming workshop I'm attending soon. It's funny how these totally different situations can produce the exact same feeling and internal mental dialogue.
Each time I remind myself and the fear that you've been there before. That others are there with you. That there is no reason to think this will be as scary as you are building it up in your head.
And then I launch.
Being a Force for Good 